The Health Benefits of Integral Bread

You may have seen integral bread mentioned in other blogs, new articles and in recipes. It has been recommended as a healthy addition to a well-balanced diet plan. But what exactly does “integral” mean? Basically, the term integral bread refers to any bread made with whole grains. The health benefits of integral bread in an…

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Symptoms of Angina

An episode of angina can be experienced in different ways by different people. Chest pain and discomfort are still the main symptoms of angina. The pain may also be experienced as a sensation of heaviness, pressure, tightening or burning in or around the chest. Usually, pain begins directly behind the breastbone. Angina pain can also…

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